ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
08/12/22 2000m 9:50.9 2:27.7

Récupération

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08/12/22 15:04 3,106m 2:25.6

BG N2 S3 J5
HIIT 3

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08/12/22 21:00 3,839m 2:44.1

BG N2 S3 J5
Cardio 3

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08/12/22 12:00 2,179m 2:45.2

Échauffement

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08/11/22 2000m 8:43.0 2:10.7

Récupération à 24

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08/11/22 20:00 3,545m 2:49.3

BG N2 S3 J4
Foncier 3

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08/11/22 12:00 2,262m 2:39.1

Echauffement

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08/10/22 2000m 9:10.2 2:17.5

Récupération

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08/10/22 25:05 4,650m 2:41.9

BG N2 S3 J3
Cardio 3

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08/10/22 14:06 2,803m 2:31.0

BG N2 S3 J3
Endurance 3

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08/10/22 12:06 2,378m 2:32.8

Échauffement

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08/09/22 2000m 8:59.5 2:14.8

Récupération à 24

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08/09/22 42:01 8,408m 2:29.9

Étape 10

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08/09/22 14:07 2,953m 2:23.4

BG N2 S3 J2
Endurance 3

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08/09/22 12:08 2,327m 2:36.4

Échauffement

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08/08/22 2000m 9:11.8 2:17.9

Récupération à 24

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08/08/22 15:06 3,201m 2:21.5

BG N2 S3 J1
HIIT 3

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08/08/22 19:55 3,774m 2:38.3

BG N2 S3 J1
Foncier 3

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08/08/22 12:06 2,336m 2:35.5

Échauffement

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08/05/22 1:32 228m 3:22.6

Récupération

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08/05/22 2000m 9:20.4 2:20.1

2000 à 24

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08/05/22 15:20 3,184m 2:24.5

BG N2 S2 J5
HIIT 2

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08/05/22 20:06 4,195m 2:23.8

BG N2 S2 J5
Cardio 2

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08/05/22 12:07 2,390m 2:32.1

Échauffement

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08/04/22 32:12 6,326m 2:32.7

Etape 10 du 600Kcal avortée. Explosion à la 25ème minute.

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