ETIENNE Dominique 12:00 row
2,145
Meters
12:00.0
Time
2:47.8
Pace
109
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 95 |
September 07, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,145 | 2:47.8 | 74 | 554 | 24 | 112 |
| 1:00.0 | 133 | 3:45.5 | 30 | 404 | 49 | 103 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 30 | 98 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 28 | 101 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | 109 |
| 5:00.0 | 147 | 3:24.0 | 41 | 441 | 30 | 104 |
| 6:00.0 | 165 | 3:01.8 | 58 | 500 | 25 | 106 |
| 7:00.0 | 199 | 2:30.7 | 102 | 651 | 17 | 115 |
| 8:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 121 |
| 9:00.0 | 214 | 2:20.1 | 127 | 737 | 16 | 128 |
| 10:00.0 | 193 | 2:35.4 | 93 | 620 | 21 | 122 |
| 11:00.0 | 177 | 2:49.4 | 72 | 547 | 16 | 119 |
| 12:00.0 | 190 | 2:37.8 | 89 | 606 | 16 | 120 |
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Workout Graph
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