ETIENNE Dominique 12:00 row
2,062
Meters
12:00.0
Time
2:54.5
Pace
105
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 69 |
September 02, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,062 | 2:54.5 | 66 | 526 | 26 | 112 |
| 1:00.0 | 126 | 3:58.0 | 26 | 389 | 51 | 102 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 33 | 106 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 31 | 105 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 111 |
| 5:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | 115 |
| 6:00.0 | 141 | 3:32.7 | 36 | 425 | 33 | 110 |
| 7:00.0 | 161 | 3:06.3 | 54 | 486 | 28 | 113 |
| 8:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 112 |
| 9:00.0 | 178 | 2:48.5 | 73 | 551 | 15 | 112 |
| 10:00.0 | 199 | 2:30.7 | 102 | 651 | 21 | 118 |
| 11:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 120 |
| 12:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 128 |
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Workout Graph
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Échauffement