ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
12/12/25 8:00 1,447m 2:45.8

Récupération

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12/12/25 5000m 22:55.8 2:17.5 View workout
12/12/25 20:07 4,220m 2:23.0

Cardio 2

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12/12/25 10:00 1,674m 2:59.2

Échauffement

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12/08/25 8:00 1,462m 2:44.1

Récupération

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12/08/25 v6:00/1:00r...6 4,719m 2:13.5

WOD 6/5/4/3/2/1mn r1mn cad18/20/22/24/26/28

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12/08/25 16:00 3,369m 2:22.6

Endurance 1

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12/08/25 12:44 2,100m 3:01.9

Echauffement T2

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12/05/25 8:06 1,468m 2:45.5

Récupération

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12/05/25 15:00 3,220m 2:19.7

CAD20

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12/05/25 16:10 3,405m 2:22.4

Endurance 1

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12/05/25 10:00 1,737m 2:52.7

Echauffement

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11/21/25 5:37 1,013m 2:46.6

Récupération

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11/21/25 v4:00/3:00r...4 3,561m 2:14.7

WOD 4*4mn r3mn
cad 18/20/22/24

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11/21/25 16:01 3,325m 2:24.5

Endurance 1

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11/21/25 10:00 1,718m 2:54.6

Échauffement

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11/20/25 8:00 1,483m 2:41.8

Récupération

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11/20/25 5000m 23:50.7 2:23.0

Pour le volume

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11/20/25 16:00 3,252m 2:27.7

Endurance 4

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11/20/25 10:00 1,752m 2:51.2

Échauffement

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11/14/25 8:00 1,449m 2:45.6

Récupération

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11/14/25 15:00 3,215m 2:19.9

Cadence 20

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11/14/25 15:59 3,268m 2:26.8

Hiit 2

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11/14/25 10:00 1,833m 2:43.6

Échauffement

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11/13/25 8:00 1,517m 2:38.2

Récupération

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