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Log

Date Workout Score Ave Comments Action
11/14/22 10000m 42:06.0 2:06.3

10000 m

 View workout
11/13/22 21097m 1:28:17.4 2:05.5 View workout
11/11/22 10000m 40:45.9 2:02.2 View workout
11/09/22 v2000m/2:00r...4 5,000m 1:44.2

ctc first try

 View workout
11/09/22 2000m 7:17.1 1:49.2 View workout
11/08/22 10000m 41:29.2 2:04.4 View workout
11/04/22 10000m 41:09.6 2:03.4 View workout
11/02/22 10000m 41:33.7 2:04.6 View workout
10/30/22 21097m 1:29:17.5 2:06.9 View workout
10/29/22 3x2000m/2:00r 21:17.6 1:46.4 View workout
10/29/22 2000m 7:23.2 1:50.8 View workout
10/26/22 5000m 17:56.7 1:47.6 View workout
10/26/22 2000m 7:29.7 1:52.4 View workout
10/25/22 1:30:03 21,782m 2:04.0 View workout
10/23/22 1:25:03 19,253m 2:12.5 View workout
10/21/22 1:00:00 13,889m 2:09.5 View workout
10/20/22 1:00:00 13,674m 2:11.6 View workout
10/19/22 10000m 43:58.8 2:11.9 View workout
10/17/22 30:00 7,504m 1:59.9 View workout
10/16/22 1:00:00 14,166m 2:07.0 View workout
10/15/22 3x2000m/2:00r 21:28.9 1:47.4

etc first try

 View workout
10/15/22 2000m 7:27.6 1:51.9 View workout
10/10/22 10000m 42:13.6 2:06.6 View workout
10/08/22 1:00:00 14,175m 2:06.9 View workout
10/07/22 1:00:00 14,211m 2:06.6 View workout