Colin Gilder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/22 |
1:00:00.0 |
20,000m |
3:00.0 |
BikeErg |
View workout
|
01/29/22 |
5000m |
|
|
RowErg |
View workout
|
01/29/22 |
37:00.0 |
8,045m |
2:17.9 |
RowErg |
View workout
|
01/28/22 |
6:00.0 |
1,723m |
1:44.4 |
RowErg |
View workout
|
01/27/22 |
1:25:30.0 |
18,008m |
2:22.4 |
RowErg |
View workout
|
01/27/22 |
24:00.0 |
5,000m |
2:24.0 |
RowErg |
View workout
|
01/27/22 |
6:23.4 |
2,000m |
1:35.8 |
RowErg |
View workout
|
01/26/22 |
25:00.0 |
5,000m |
2:30.0 |
RowErg |
View workout
|
01/26/22 |
23:30.0 |
5,065m |
2:19.1 |
RowErg |
View workout
|
01/26/22 |
23:30.0 |
4,944m |
2:22.5 |
RowErg |
View workout
|
01/26/22 |
1:00.0 |
324m |
1:32.5 |
RowErg |
View workout
|
01/26/22 |
23:30.0 |
4,728m |
2:29.1 |
RowErg |
View workout
|
01/25/22 |
26:57.0 |
5,064m |
2:39.6 |
RowErg |
View workout
|
01/25/22 |
30:00.0 |
7,300m |
2:03.2 |
RowErg |
View workout
|
01/25/22 |
10:00.0 |
2,031m |
2:27.7 |
RowErg |
View workout
|
01/25/22 |
15:00.0 |
3,393m |
2:12.6 |
RowErg |
View workout
|
01/25/22 |
34:00.0 |
7,500m |
2:16.0 |
RowErg |
View workout
|
01/24/22 |
10:54.0 |
2,400m |
2:16.2 |
RowErg |
View workout
|
01/24/22 |
1:23:00.0 |
17,758m |
2:20.2 |
RowErg |
View workout
|
01/23/22 |
23:00.0 |
5,000m |
2:18.0 |
RowErg |
View workout
|
01/23/22 |
1:00:00.0 |
10,000m |
3:00.0 |
RowErg |
View workout
|
01/22/22 |
7:08.5 |
2,000m |
1:47.1 |
RowErg |
View workout
|
01/22/22 |
22:04.0 |
5,000m |
2:12.4 |
RowErg |
View workout
|
01/22/22 |
24:55.9 |
9,578m |
2:36.1 |
BikeErg |
View workout
|
01/21/22 |
2:00.0 |
300m |
3:20.0 |
RowErg |
View workout
|