Colin Gilder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/24 |
17:09.0 |
5,000m |
1:42.9 |
RowErg |
View workout
|
01/23/24 |
21:24.5 |
5,218m |
2:03.0 |
RowErg |
View workout
|
01/22/24 |
17:00.0 |
4,024m |
2:06.7 |
RowErg |
View workout
|
01/22/24 |
10:00.0 |
2,720m |
1:50.2 |
RowErg |
View workout
|
01/22/24 |
20:00.0 |
4,855m |
2:03.5 |
RowErg |
View workout
|
01/22/24 |
20:00.0 |
10,119m |
1:58.5 |
BikeErg |
View workout
|
01/21/24 |
1:20:00.0 |
19,676m |
2:01.9 |
RowErg |
View workout
|
01/20/24 |
1:26:00.0 |
20,969m |
2:03.0 |
RowErg |
View workout
|
01/18/24 |
1:24:00.0 |
20,695m |
2:01.7 |
RowErg |
View workout
|
01/17/24 |
43:44.2 |
12,000m |
1:49.3 |
RowErg |
View workout
|
01/17/24 |
2097m |
|
|
RowErg |
View workout
|
01/17/24 |
16:00.0 |
3,788m |
2:06.7 |
RowErg |
View workout
|
01/16/24 |
1:20:00.0 |
20,131m |
1:59.2 |
RowErg |
View workout
|
01/15/24 |
1:21:12.1 |
20,000m |
2:01.8 |
RowErg |
View workout
|
01/15/24 |
3378m |
|
|
RowErg |
View workout
|
01/14/24 |
42:13.2 |
20,000m |
2:06.6 |
BikeErg |
View workout
|
01/13/24 |
1:24:00.0 |
20,678m |
2:01.8 |
RowErg |
View workout
|
01/12/24 |
16:29.7 |
4,950m |
1:39.9 |
RowErg |
View workout
|
01/12/24 |
45:00.0 |
10,851m |
2:04.4 |
RowErg |
View workout
|
01/11/24 |
1:20:00.0 |
19,462m |
2:03.3 |
RowErg |
View workout
|
01/11/24 |
20:47.7 |
10,019m |
2:04.5 |
BikeErg |
View workout
|
01/11/24 |
16:02.4 |
4,000m |
2:00.3 |
RowErg |
View workout
|
01/10/24 |
44:27.6 |
12,000m |
1:51.1 |
RowErg |
View workout
|
01/10/24 |
4636m |
|
|
RowErg |
View workout
|
01/09/24 |
1:20:00.0 |
19,965m |
2:00.2 |
RowErg |
View workout
|