Colin Gilder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/23 |
17:56.9 |
8,236m |
2:10.7 |
BikeErg |
View workout
|
01/09/23 |
475m |
|
|
RowErg |
View workout
|
01/09/23 |
2:11.4 |
618m |
1:46.3 |
RowErg |
View workout
|
01/09/23 |
8:00.0 |
2,211m |
1:48.5 |
RowErg |
View workout
|
01/09/23 |
10:00.0 |
2,335m |
2:08.4 |
RowErg |
View workout
|
01/08/23 |
25:04.8 |
6,000m |
2:05.4 |
RowErg |
View workout
|
01/08/23 |
20:00.0 |
4,859m |
2:03.4 |
RowErg |
View workout
|
01/06/23 |
2:21.4 |
575m |
2:02.9 |
RowErg |
View workout
|
01/06/23 |
1:24:00.0 |
20,240m |
2:04.5 |
RowErg |
View workout
|
01/06/23 |
4000m |
|
|
BikeErg |
View workout
|
01/06/23 |
24:29.3 |
6,000m |
2:02.4 |
RowErg |
View workout
|
01/05/23 |
25:00.0 |
5,787m |
2:09.6 |
RowErg |
View workout
|
01/05/23 |
25:00.0 |
6,003m |
2:04.9 |
RowErg |
View workout
|
01/05/23 |
18:00.0 |
4,850m |
1:51.3 |
RowErg |
View workout
|
01/05/23 |
30:20.8 |
14,018m |
2:09.8 |
BikeErg |
View workout
|
01/04/23 |
1:24:00.0 |
20,167m |
2:04.9 |
RowErg |
View workout
|
01/03/23 |
1:00:00.0 |
15,007m |
1:59.9 |
RowErg |
View workout
|
01/03/23 |
19:57.9 |
5,000m |
1:59.7 |
RowErg |
View workout
|
01/02/23 |
25:00.0 |
6,288m |
1:59.2 |
RowErg |
View workout
|
01/02/23 |
1:00:00.0 |
14,588m |
2:03.3 |
RowErg |
View workout
|
01/02/23 |
30:00.0 |
7,486m |
2:00.2 |
RowErg |
View workout
|
12/20/22 |
1:20:00.0 |
19,348m |
2:04.0 |
RowErg |
View workout
|
12/07/22 |
1:01:00.0 |
15,000m |
2:02.0 |
RowErg |
View workout
|
12/07/22 |
1:15:00.0 |
17,955m |
2:05.3 |
RowErg |
View workout
|
12/04/22 |
1:25:48.9 |
20,000m |
2:08.7 |
RowErg |
View workout
|