Jim Karlis

Log

Date Workout Score Ave Comments Action
02/23/22 4x1500m/3:00r 26:27.8 2:12.3 View workout
02/20/22 8500m 37:42.4 2:13.0 View workout
02/17/22 6000m 28:13.7 2:21.1 View workout
02/16/22 8000m 33:47.1 2:06.6 View workout
02/15/22 7x500m/2:00r 13:18.0 1:54.0 View workout
02/13/22 8000m 35:30.1 2:13.1 View workout
02/11/22 5000m 20:43.3 2:04.3 View workout
02/09/22 7500m 32:28.5 2:09.9 View workout
02/07/22 3x2000m/4:00r 24:46.3 2:03.8 View workout
02/06/22 7500m 32:40.1 2:10.6 View workout
02/03/22 7000m 30:07.3 2:09.0 View workout
02/01/22 4x800m/2:00r 12:48.1 2:00.0 View workout
01/30/22 7000m 30:27.2 2:10.5 View workout
01/29/22 6000m 29:50.7 2:29.2 View workout
01/26/22 6500m 28:04.8 2:09.6 View workout
01/25/22 3x1000m/3:00r 12:12.6 2:02.1 View workout
01/23/22 6500m 27:42.1 2:07.8 View workout
01/22/22 5000m 20:44.5 2:04.4 View workout
01/19/22 6000m 26:19.6 2:11.6 View workout
01/18/22 2x2000m/4:00r 16:52.9 2:06.6 View workout
01/16/22 6000m 26:34.3 2:12.8 View workout
01/14/22 20:00 4,785m 2:05.3 View workout
01/13/22 5500m 23:07.9 2:06.1 View workout
01/11/22 4x750m/2:00r 11:41.4 1:56.9 View workout
01/09/22 5500m 23:09.2 2:06.2 View workout