Jim Karlis

Log

Date Workout Score Ave Comments Action
03/09/22 8000m 37:21.0 2:20.0 View workout
03/08/22 3x2000m/4:00r 24:16.5 2:01.3 View workout
03/06/22 9500m 41:00.3 2:09.4 View workout
03/04/22 8000m 34:24.0 2:09.0 View workout
03/03/22 8000m 35:46.3 2:14.1 View workout
02/28/22 4x800m/2:00r 12:26.9 1:56.7 View workout
02/27/22 9000m 39:28.6 2:11.5 View workout
02/26/22 25:00 5,960m 2:05.8 View workout
02/24/22 6000m 26:45.0 2:13.7 View workout
02/24/22 9:10 2,108m 2:10.6 View workout
02/23/22 4x1500m/3:00r 26:27.8 2:12.3 View workout
02/20/22 8500m 37:42.4 2:13.0 View workout
02/17/22 6000m 28:13.7 2:21.1 View workout
02/16/22 8000m 33:47.1 2:06.6 View workout
02/15/22 7x500m/2:00r 13:18.0 1:54.0 View workout
02/13/22 8000m 35:30.1 2:13.1 View workout
02/11/22 5000m 20:43.3 2:04.3 View workout
02/09/22 7500m 32:28.5 2:09.9 View workout
02/07/22 3x2000m/4:00r 24:46.3 2:03.8 View workout
02/06/22 7500m 32:40.1 2:10.6 View workout
02/03/22 7000m 30:07.3 2:09.0 View workout
02/01/22 4x800m/2:00r 12:48.1 2:00.0 View workout
01/30/22 7000m 30:27.2 2:10.5 View workout
01/29/22 6000m 29:50.7 2:29.2 View workout
01/26/22 6500m 28:04.8 2:09.6 View workout