Jim Karlis

Log

Date Workout Score Ave Comments Action
04/03/22 10000m 43:26.7 2:10.3 View workout
04/01/22 8000m 34:54.2 2:10.8 View workout
03/31/22 2x15:00/2:00r 7,062m 2:07.4 View workout
03/29/22 4x1000m/3:00r 15:30.1 1:56.2 View workout
03/27/22 10000m 45:49.6 2:17.4 View workout
03/25/22 8000m 34:59.8 2:11.2 View workout
03/24/22 3x10:00/2:00r 7,040m 2:07.8 View workout
03/22/22 4x1500m/3:00r 24:11.9 2:00.9 View workout
03/20/22 10000m 43:35.5 2:10.7 View workout
03/18/22 4x1500m/3:00r 24:17.4 2:01.4 View workout
03/17/22 25:00 5,896m 2:07.2 View workout
03/16/22 8000m 37:14.7 2:19.6 View workout
03/14/22 8x500m/2:00r 15:00.6 1:52.5 View workout
03/13/22 10000m 44:30.8 2:13.5 View workout
03/11/22 8000m 33:46.5 2:06.6 View workout
03/09/22 8000m 37:21.0 2:20.0 View workout
03/08/22 3x2000m/4:00r 24:16.5 2:01.3 View workout
03/06/22 9500m 41:00.3 2:09.4 View workout
03/04/22 8000m 34:24.0 2:09.0 View workout
03/03/22 8000m 35:46.3 2:14.1 View workout
02/28/22 4x800m/2:00r 12:26.9 1:56.7 View workout
02/27/22 9000m 39:28.6 2:11.5 View workout
02/26/22 25:00 5,960m 2:05.8 View workout
02/24/22 6000m 26:45.0 2:13.7 View workout
02/24/22 9:10 2,108m 2:10.6 View workout