Jim Karlis

Log

Date Workout Score Ave Comments Action
09/09/23 v500m/2:00r...5 3,500m 2:04.7 View workout
09/07/23 v5:00/2:00r...5 3,587m 2:05.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:08.8 View workout
09/05/23 v0:20/0:10r...24 2,024m 1:58.5 View workout
09/04/23 v1:00/2:00r...9 5,768m 2:10.0 View workout
09/03/23 5206m 26:13.1 2:31.0

Dune

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09/01/23 10191m 49:14.2 2:24.9

Dune

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08/24/23 42195m 4:55:48.8 3:30.3

marathon

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08/18/23 10191m 50:28.2 2:28.5 View workout
08/17/23 10191m 54:40.2 2:40.9

Dune

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08/16/23 10191m 51:26.3 2:31.4

Dune

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08/15/23 22:51.7 5,000m 2:17.1 View workout
08/14/23 10191m 55:03.1 2:42.0

Dune

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08/11/23 10191m 50:35.5 2:28.9

Dune

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08/08/23 10191m 49:41.9 2:26.3

Dune

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08/07/23 10191m 57:36.3 2:49.5

Dune

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08/05/23 27:18.7 5,201m 2:37.5 View workout
08/03/23 500c 44:02.6 2:28.6 View workout
08/02/23 10191m 50:22.8 2:28.3

Dune

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08/01/23 6200m 31:36.1 2:32.9

Dune

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07/31/23 5198m 27:05.3 2:36.3

Dune

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07/17/23 24:49.7 5,023m 2:28.2 View workout
07/15/23 10191m 48:01.0 2:21.3

Dune

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07/14/23 10191m 50:12.4 2:27.7

Dune

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07/12/23 10191m 49:45.3 2:26.4

Dune

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