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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
09/21/23 3x300m/0:30r 3:50.7 2:08.1 View workout
09/21/23 3x400m/0:40r 5:04.5 2:06.8 View workout
09/21/23 3x500m/0:50r 6:24.0 2:08.0 View workout
09/21/23 2:44 468m 2:56.0 View workout
09/19/23 10x1:00/0:30r 2,273m 2:11.9 View workout
09/19/23 10x1:00/0:30r 2,287m 2:11.1 View workout
09/19/23 67c 4:44.5 2:10.6 View workout
09/19/23 3:01 517m 2:55.0 View workout
09/13/23 45:00 9,324m 2:24.7 View workout
09/13/23 2:50 477m 2:58.7 View workout
09/12/23 10:00 1,040m 4:48.4 View workout
09/12/23 10:00 1,070m 4:40.3 View workout
09/12/23 10:00 1,306m 3:49.7 View workout
09/12/23 5:00 1,057m 2:21.9 View workout
09/12/23 2:50 462m 3:03.9 View workout
09/10/23 v3:00/1:45r...8 5,148m 2:19.8 View workout
09/10/23 900m 3:57.7 2:12.0 View workout
09/10/23 2:54 502m 2:54.0 View workout
09/08/23 45:00 9,447m 2:22.9 View workout
09/08/23 2:59 489m 3:03.0 View workout
09/05/23 5x5:00/2:00r 4,753m 2:37.7 View workout
09/05/23 6x6c/0:30r 1:59.1 1:55.6 View workout
09/05/23 2:50 492m 2:53.1 View workout
09/04/23 45:00 9,680m 2:19.4 View workout
09/04/23 3:02 507m 3:00.1 View workout