YANG JING 45:00 row
9,210
Meters
45:00.0
Time
2:26.5
Pace
515
Calories
30
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 85 |
October 23, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,210 | 2:26.5 | 111 | 682 | 18 | 30 |
| 9:00.0 | 1,862 | 2:25.0 | 115 | 695 | 18 | 153 |
| 18:00.0 | 1,863 | 2:24.9 | 115 | 695 | 18 | |
| 27:00.0 | 1,860 | 2:25.1 | 114 | 693 | 18 | |
| 36:00.0 | 1,762 | 2:33.2 | 97 | 634 | 17 | |
| 45:00.0 | 1,863 | 2:24.9 | 115 | 695 | 19 |
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Workout Graph
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