YANG JING 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
56
Calories
55
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 88 |
October 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 55 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 18 | 132 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 146 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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