Joe Servas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/23 |
v500m/2:00r...8 |
4,000m |
2:04.5 |
RowErg |
View workout
|
12/10/23 |
7:07 |
1,506m |
2:21.7 |
RowErg |
View workout
|
12/09/23 |
38:43 |
8,015m |
2:24.9 |
RowErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
3,785m |
2:06.8 |
RowErg |
View workout
|
12/08/23 |
12:25 |
2,525m |
2:27.6 |
RowErg |
View workout
|
12/07/23 |
37:55 |
8,216m |
2:18.4 |
RowErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
4,617m |
2:09.9 |
RowErg |
View workout
|
12/06/23 |
7:36 |
1,518m |
2:30.2 |
RowErg |
View workout
|
12/05/23 |
17:45 |
3,514m |
2:31.6 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
3,859m |
2:12.1 |
RowErg |
View workout
|
12/05/23 |
10:06 |
2,058m |
2:27.2 |
RowErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
4,437m |
2:15.2 |
RowErg |
View workout
|
12/04/23 |
8:24 |
1,739m |
2:24.9 |
RowErg |
View workout
|
12/02/23 |
9:19 |
1,515m |
3:04.6 |
RowErg |
View workout
|
12/02/23 |
v2:30/0:30r...10 |
5,746m |
2:10.5 |
RowErg |
View workout
|
12/01/23 |
18:45 |
3,516m |
2:40.0 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
2:09.7 |
RowErg |
View workout
|
11/30/23 |
48:56 |
10,061m |
2:25.9 |
RowErg |
View workout
|
11/29/23 |
v2000m/3:00r...4 |
5,000m |
2:11.8 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...6 |
6,000m |
2:13.6 |
RowErg |
View workout
|
11/26/23 |
13:19 |
2,509m |
2:39.3 |
RowErg |
View workout
|
11/26/23 |
v1000m/r...3 |
4,024m |
2:11.8 |
RowErg |
View workout
|
11/26/23 |
8:10 |
1,522m |
2:41.0 |
RowErg |
View workout
|
11/25/23 |
36:02 |
7,309m |
2:27.9 |
RowErg |
View workout
|
11/24/23 |
15:18 |
3,035m |
2:31.2 |
RowErg |
View workout
|