Joe Servas 4:55 row
1,010
Meters
4:55.7
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 130 |
January 25, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,010 | 2:26.3 | 112 | 683 | 56 | 24 |
| 4:55.7 | 1,011 | 2:26.2 | 112 | 685 | 56 | 24 |
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Workout Graph
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