Concept2 Logbook | Log for Catherine Borer

Catherine Borer

Date	Workout	Score	Ave	Type	Comments	Action
11/07/21	32:54.1	6,000m	2:44.5	RowErg	TJV-J1	View workout
11/05/21	31:12	5,187m	3:00.5	RowErg	Cardio N2-S2-J5-Vit.30-Vitt.22-Vit30-Vit22	View workout
11/04/21	31:08	5,116m	3:02.5	RowErg	Foncier N2-S2-J4-Technique	View workout
11/03/21	30:26	5,058m	3:00.5	RowErg	Endurance N2-S2-J3	View workout
11/02/21	32:19.0	5,051m	3:11.9	RowErg	Endurance N2-S2-J2	View workout
11/01/21	31:11	4,919m	3:10.2	RowErg	Foncier N2-S2-J1-Technique	View workout
10/29/21	31:10	5,243m	2:58.3	RowErg	Foncier N2	View workout
10/28/21	31:17	5,219m	2:59.8	RowErg	Foncier N2	View workout
10/27/21	30:11	5,075m	2:58.5	RowErg	Endurance N2	View workout
10/26/21	30:12	4,813m	3:08.2	RowErg	Endurance N2	View workout
10/25/21	30:48	5,067m	3:02.4	RowErg	Foncier N2	View workout
10/22/21	30:18	5,090m	2:58.5	RowErg	Endurance F2-3	View workout
10/21/21	30:22	5,235m	2:54.0	RowErg	Hiit F3	View workout
10/20/21	30:45	4,751m	3:14.1	RowErg	Foncier F3	View workout
10/19/21	30:24	5,296m	2:52.2	RowErg	Cardio F3	View workout
10/18/21	30:14.0	5,199m	2:54.4	RowErg	Endurance F3	View workout
10/15/21	30:19.0	5,202m	2:54.8	RowErg	Endurance F.5	View workout
10/14/21	30:17.5	5,066m	2:59.3	RowErg	Endurance F.7	View workout

WOD Week	September 1–7
Fall Team Challenge	September 15–October 15

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap