Catherine Borer 31:17 row
5,219
Meters
31:17.6
Time
2:59.8
Pace
266
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 75 |
October 28, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.6 | 5,219 | 2:59.8 | 60 | 506 | 23 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 40 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 19 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 19 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 31:17.0 | 242 | 2:39.0 | 87 | 599 | 21 |
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Foncier N2