Deborah Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/04/21 |
1:01 |
105m |
4:54.2 |
RowErg |
View workout
|
12/04/21 |
6x500m/2:00r |
18:01.7 |
3:00.2 |
RowErg |
View workout
|
12/04/21 |
4:06 |
507m |
4:02.8 |
RowErg |
View workout
|
12/04/21 |
2:25 |
131m |
9:16.8 |
RowErg |
View workout
|
12/01/21 |
2:22 |
261m |
4:33.7 |
RowErg |
View workout
|
12/01/21 |
5000m |
34:37.3 |
3:27.7 |
RowErg |
View workout
|
12/01/21 |
10:00 |
1,112m |
4:29.7 |
RowErg |
View workout
|
11/30/21 |
12:08 |
1,485m |
4:05.2 |
RowErg |
View workout
|
11/29/21 |
2:03 |
221m |
4:39.4 |
RowErg |
View workout
|
11/29/21 |
v2000m/4:00r...2 |
4,000m |
2:57.8 |
RowErg |
View workout
|
11/29/21 |
1:00 |
211m |
2:22.1 |
RowErg |
View workout
|
11/29/21 |
v1:00/1:00r...3 |
553m |
2:42.7 |
RowErg |
View workout
|
11/29/21 |
15:00 |
2,017m |
3:43.1 |
RowErg |
View workout
|
11/28/21 |
2:06 |
249m |
4:13.8 |
RowErg |
View workout
|
11/28/21 |
6000m |
41:47.9 |
3:28.9 |
RowErg |
View workout
|
11/28/21 |
10:04 |
1,375m |
3:39.8 |
RowErg |
View workout
|
11/26/21 |
4:05 |
496m |
4:07.1 |
RowErg |
View workout
|
11/26/21 |
v8:00/2:00r...3 |
3,556m |
3:22.4 |
RowErg |
View workout
|
11/26/21 |
10:09 |
1,314m |
3:51.7 |
RowErg |
View workout
|
11/25/21 |
2:38 |
267m |
4:57.0 |
RowErg |
View workout
|
11/25/21 |
20:00 |
2,793m |
3:34.8 |
RowErg |
View workout
|
11/25/21 |
10:14 |
1,224m |
4:10.8 |
RowErg |
View workout
|
11/24/21 |
4:06 |
387m |
5:18.7 |
RowErg |
View workout
|
11/24/21 |
5500m |
38:56.1 |
3:32.3 |
RowErg |
View workout
|
11/24/21 |
3x5:00/r |
1,956m |
3:50.0 |
RowErg |
View workout
|