Deborah Smith

Log

Date Workout Score Ave Comments Action
10/31/21 v2:00/1:00r...6 1,732m 3:27.8

CTC warmup

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10/30/21 2:07 237m 4:29.1 View workout
10/30/21 v10:00/1:30r...4 6,099m 3:16.7 View workout
10/30/21 1:19 162m 4:04.4 View workout
10/29/21 3:03 380m 4:01.4 View workout
10/29/21 v3:00/3:03r...10 5,124m 2:55.6 View workout
10/29/21 4:10 505m 4:07.9 View workout
10/28/21 2:03 189m 5:27.2 View workout
10/28/21 30:00 4,468m 3:21.4 View workout
10/28/21 3:57 436m 4:32.5 View workout
10/27/21 0:30 55m 4:32.7 View workout
10/27/21 0:30 45m 5:33.3 View workout
10/27/21 1:10 144m 4:03.0 View workout
10/27/21 0:30 48m 5:12.5 View workout
10/27/21 0:30 43m 5:48.8 View workout
10/27/21 0:30 42m 5:57.1 View workout
10/26/21 2:04 244m 4:14.9 View workout
10/26/21 v20:00/2:00r...2 5,943m 3:21.9

W1S3

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10/26/21 3:30 409m 4:17.3 View workout
10/26/21 1x500m/1:00r 3:49.9 3:49.9 View workout
10/25/21 2:05 236m 4:26.1 View workout
10/25/21 v2:00/1:00r...6 2,060m 2:54.7

CTC

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10/25/21 v2:00/1:00r...6 1,996m 3:00.3

CTC

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10/24/21 30:00 4,692m 3:11.8

W1S2

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10/23/21 500m 2:53.3 2:53.3 View workout