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Manu Bellard

Log

Date Workout Score Ave Comments Action
02/25/25 10:00 2,048m 2:26.4 View workout
02/21/25 5:11 534m 4:52.0 View workout
02/21/25 v3:00/1:30r...4 3,247m 1:50.8 View workout
02/21/25 10:00 2,089m 2:23.6 View workout
02/20/25 8x1:30/0:50r 3,370m 1:46.8 View workout
02/20/25 10:00 2,077m 2:24.4 View workout
02/18/25 5:08 835m 3:04.4 View workout
02/18/25 v5000m/3:00r...2 10,000m 2:08.4

I tried to stay as close as possible to the target pace (2:08), but at the same time maintaining a HR at 80% maximum to see where it woul…

 View workout
02/18/25 10:00 2,048m 2:26.4 View workout
02/16/25 2:27 334m 3:40.9 View workout
02/16/25 v4:00/1:00r...8 8,167m 1:57.5 View workout
02/16/25 10:00 2,124m 2:21.2 View workout
02/14/25 5:00 643m 3:53.2 View workout
02/14/25 2x25:00/3:00r 11,735m 2:07.8 View workout
02/14/25 10:00 2,031m 2:27.7 View workout
02/12/25 1:52 60m 15:33.3 View workout
02/12/25 2000m 7:13.7 1:48.4 View workout
02/12/25 3106m 15:00.0 2:24.8 View workout
02/09/25 4:55 962m 2:33.4 View workout
02/09/25 4x500m/1:00r 7:09.2 1:47.3 View workout
02/09/25 10:00 2,100m 2:22.8 View workout
02/07/25 5:58 348m 8:35.2 View workout
02/07/25 4x1000m/2:00r 14:53.9 1:51.7

couldn't hold the "all out" on the last set but managed to finish it nonetheless.

 View workout
02/07/25 10:00 2,057m 2:25.8 View workout
02/06/25 2:04 176m 5:54.2 View workout