Manu Bellard v4:00/1:00r...8 row
8,167
Meters
32:00.0
Time
1:57.5
Pace
552
Calories
168
Heart Rate
| Rest Distance | 983 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 9,150 |
| Overall Time | 43:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 102 |
February 16, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,167 | 1:57.5 | 215 | 1041 | 23 | 168 | |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 22 | 152 | |
| r: 1:00 | 127 | ||||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 22 | 160 | |
| r: 1:00 | 126 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 22 | 166 | |
| r: 1:00 | 110 | ||||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 22 | 169 | |
| r: 5:00 | 172 | ||||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 25 | 170 | |
| r: 1:00 | 153 | ||||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | 174 | |
| r: 1:00 | 154 | ||||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 25 | 176 | |
| r: 1:00 | 141 | ||||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 25 | 178 | |
| r983 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.