Maes Jean Francois

Log

Date Workout Score Ave Comments Action
01/11/22 10:05 2,160m 2:20.0

Echauffement

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01/10/22 5:50 1,016m 2:52.6

Récupération

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01/10/22 14:17 3,244m 2:12.1

Bruleur de graisse: module 1 semaine 2 J1 Endurance 3

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01/10/22 11:34 2,350m 2:27.7

Echauffement

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01/08/22 2:08 354m 3:02.0

Récupération

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01/08/22 17:17 3,780m 2:17.2

Bruleur de graisse: module 1 semaine 1 J5 Endurance 2

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01/08/22 10:07 2,113m 2:23.7

Echauffement

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01/07/22 15:37 3,447m 2:16.0

Bruleur de graisse: module 1 semaine 1 J4 Hiit 1

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01/07/22 10:05 2,081m 2:25.3

Echauffement

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01/06/22 5000m 22:08.0 2:12.8

Entrainement libre

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01/05/22 21:44 4,716m 2:18.2

Bruleur de graisse: module 1 semaine 1 J3 Foncier 1

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01/05/22 10:05 1,918m 2:37.8

Echauffement

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01/04/22 20:10 4,404m 2:17.3

Bruleur de graisse: module 1 semaine 1 J2 Cardio 1

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01/04/22 10:05 2,103m 2:23.8

Echauffement

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01/03/22 17:30 3,803m 2:18.0

Bruleur de graisse: module 1 semaine 1 J1 Endurance 1

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01/03/22 10:10 2,103m 2:25.0

Echauffement

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01/01/22 20:07 4,211m 2:23.3

Module 3 Semaine 4 J5 Cardio 12

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01/01/22 20:03 4,382m 2:17.3

Module 3 Semaine 4 J5 Foncier 12

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12/31/21 12:28 2,730m 2:17.1

Module 3 Semaine 4 J4 Mixte 8

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12/31/21 20:24 4,493m 2:16.3

Module 3 Semaine 4 J4 Endurance 12

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12/29/21 2:04 335m 3:05.2 View workout
12/29/21 20:01 4,337m 2:18.4

Module 3 Semaine 4 J3 Cardio 12

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12/29/21 18:08 3,394m 2:40.3

Module 3 Semaine 4 J3 Game 12

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12/28/21 12:32 2,586m 2:25.5

Module 3 Semaine 4 J2 Mixte 4

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12/28/21 18:25 4,014m 2:17.7

Module 3 Semaine 4 J2 Endurance 16

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