Joël Lallement
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/21 |
42195m |
3:13:57.6 |
2:17.9 |
RowErg |
View workout
|
12/06/21 |
12x750m/2:00r |
35:10.8 |
1:57.2 |
RowErg |
View workout
|
12/05/21 |
30:00 |
7,130m |
2:06.2 |
RowErg |
View workout
|
12/03/21 |
5000m |
19:21.7 |
1:56.1 |
RowErg |
View workout
|
12/02/21 |
500m |
2:39.9 |
2:39.9 |
RowErg |
View workout
|
12/02/21 |
10000m |
40:09.2 |
2:00.4 |
RowErg |
View workout
|
11/30/21 |
v5:00/2:00r...7 |
14,730m |
2:02.1 |
RowErg |
View workout
|
11/30/21 |
10:00 |
2,128m |
2:20.9 |
RowErg |
View workout
|
11/29/21 |
8x1000m/1:30r |
34:12.3 |
2:08.2 |
RowErg |
View workout
|
11/23/21 |
10:00 |
2,612m |
1:54.8 |
RowErg |
View workout
|
11/22/21 |
v1000m/1:30r...7 |
10,000m |
2:01.6 |
RowErg |
View workout
|
11/21/21 |
1000m |
3:39.9 |
1:49.9 |
RowErg |
View workout
|
11/20/21 |
v5:00/2:00r...7 |
14,816m |
2:01.4 |
RowErg |
View workout
|
11/20/21 |
1:01 |
222m |
2:18.7 |
RowErg |
View workout
|
11/18/21 |
30:00 |
7,225m |
2:04.5 |
RowErg |
View workout
|
11/17/21 |
5000m |
19:43.1 |
1:58.3 |
RowErg |
View workout
|
11/16/21 |
2000m |
7:57.5 |
1:59.3 |
RowErg |
View workout
|
11/16/21 |
10:00 |
2,058m |
2:25.7 |
RowErg |
View workout
|
11/16/21 |
10:00 |
2,025m |
2:28.1 |
RowErg |
View workout
|
11/16/21 |
v500m/2:00r...7 |
8,000m |
1:56.4 |
RowErg |
View workout
|
11/15/21 |
2000m |
7:23.6 |
1:50.9 |
RowErg |
View workout
|
11/15/21 |
0:24 |
64m |
3:12.1 |
RowErg |
View workout
|
11/14/21 |
5:00 |
1,045m |
2:23.5 |
RowErg |
View workout
|
11/14/21 |
4x5000m/1:30r |
1:23:06.3 |
2:04.6 |
RowErg |
View workout
|
11/13/21 |
10000m |
39:32.1 |
1:58.6 |
RowErg |
View workout
|