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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Joël Lallement

Log

Date Workout Score Ave Comments Action
08/23/21 v1:40/0:20r...9 3,461m 2:10.0 View workout
08/22/21 5x2000m/2:00r 45:27.9 2:16.3 View workout
08/20/21 1000m 4:54.8 2:27.4 View workout
08/20/21 v100m/0:30r...9 4,000m 2:07.3 View workout
08/19/21 500m 3:03.0 3:03.0 View workout
08/19/21 2000m 7:57.1 1:59.2 View workout
08/19/21 500m 2:51.2 2:51.2 View workout
08/18/21 1500m 8:54.9 2:58.3 View workout
08/18/21 30:00 6,720m 2:13.9 View workout
08/17/21 6x1000m/1:00r 29:07.7 2:25.6 View workout
08/16/21 11x400m/1:00r 23:11.0 2:38.0 View workout
08/16/21 9x400m/0:30r 19:22.8 2:41.5 View workout
08/16/21 2000m 11:33.2 2:53.3 View workout
08/12/21 5000m 21:50.6 2:11.0 View workout
08/12/21 500m 2:39.9 2:39.9 View workout
08/12/21 10x200m/1:00r 9:05.6 2:16.4 View workout
08/12/21 200m 1:09.3 2:53.2 View workout
08/10/21 4:08 504m 4:06.1 View workout
08/10/21 30:00 6,511m 2:18.2 View workout
08/09/21 v500m/1:07r...14 7,000m 2:13.8 View workout
08/09/21 5000m 24:34.4 2:27.4 View workout
08/08/21 1000m 4:53.8 2:26.9 View workout
08/08/21 v1000m/1:00r...4 9,000m 2:21.3 View workout
08/08/21 2000m 11:51.1 2:57.7 View workout
08/07/21 v2000m/3:00r...4 5,000m 2:16.5

Still recovering from sectioned acromioclavicular & coracoclavicular ligaments in left shoulder.

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