Joël Lallement
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/23 |
1000m |
3:54.3 |
1:57.1 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,237m |
1:47.2 |
RowErg |
View workout
|
11/10/23 |
30:00 |
7,329m |
2:02.7 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:51.5 |
1:55.7 |
RowErg |
View workout
|
11/06/23 |
30:00 |
7,257m |
2:04.0 |
RowErg |
View workout
|
10/30/23 |
2004m |
7:56.3 |
1:58.8 |
RowErg |
View workout
|
10/30/23 |
15:00 |
3,567m |
2:06.1 |
RowErg |
View workout
|
10/26/23 |
v0:20/0:10r...24 |
2,156m |
1:51.3 |
RowErg |
View workout
|
10/26/23 |
30:01 |
7,159m |
2:05.8 |
RowErg |
View workout
|
10/25/23 |
5000m |
20:00.0 |
2:00.0 |
RowErg |
View workout
|
10/24/23 |
1000m |
4:21.8 |
2:10.9 |
RowErg |
View workout
|
10/24/23 |
1000m |
3:51.0 |
1:55.5 |
RowErg |
View workout
|
10/24/23 |
179m |
0:46.2 |
2:09.0 |
RowErg |
View workout
|
10/20/23 |
500m |
1:49.5 |
1:49.5 |
RowErg |
View workout
|
10/19/23 |
30:00 |
7,207m |
2:04.8 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
3,235m |
2:00.5 |
RowErg |
View workout
|
10/05/23 |
1:00:00 |
13,552m |
2:12.8 |
RowErg |
View workout
|
09/13/23 |
30:06 |
7,329m |
2:03.2 |
RowErg |
View workout
|
08/30/23 |
1000m |
3:59.4 |
1:59.7 |
RowErg |
View workout
|
08/30/23 |
1000m |
4:06.6 |
2:03.3 |
RowErg |
View workout
|
08/29/23 |
v500m/2:00r...10 |
6,000m |
2:00.7 |
RowErg |
View workout
|
07/13/23 |
12x500m/1:30r |
24:00.3 |
2:00.0 |
RowErg |
View workout
|
07/07/23 |
v500m/2:00r...5 |
2,500m |
1:52.9 |
RowErg |
View workout
|
07/06/23 |
5000m |
20:03.8 |
2:00.3 |
RowErg |
View workout
|
07/05/23 |
30:02 |
7,096m |
2:06.9 |
RowErg |
View workout
|