NOC CON
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/25 | 2956m | 13:09.8 | 2:13.5 | RowErg | View workout | |
08/22/25 | 7807m | 33:05.8 | 2:07.1 | RowErg | View workout | |
08/20/25 | 3287m | 14:27.1 | 2:11.8 | RowErg | View workout | |
08/15/25 | 10000m | 42:56.9 | 2:08.8 | RowErg | View workout | |
08/14/25 | 7889m | 35:53.9 | 2:16.5 | RowErg | View workout | |
07/15/25 | 3013m | 13:36.0 | 2:15.4 | RowErg | View workout | |
07/09/25 | 4616m | 20:02.7 | 2:10.2 | RowErg | View workout | |
07/07/25 | 3841m | 16:27.0 | 2:08.4 | RowErg | View workout | |
07/04/25 | 7:26 | 1,783m | 2:05.0 | RowErg | View workout | |
07/02/25 | 6387m | 28:39.6 | 2:14.6 | RowErg | View workout | |
07/02/25 | 16:11 | 3,582m | 2:15.6 | RowErg | View workout | |
07/01/25 | 10379m | 48:19.2 | 2:19.6 | RowErg | View workout | |
06/25/25 | 21097m | 1:37:30.6 | 2:18.6 | RowErg | View workout | |
06/20/25 | 15000m | 1:08:22.2 | 2:16.7 | RowErg | View workout | |
06/17/25 | 21097m | 1:36:31.7 | 2:17.2 | RowErg | View workout | |
06/14/25 | 6877m | 29:05.2 | 2:06.8 | RowErg | View workout | |
06/14/25 | 1368m | 12:31.2 | 4:34.5 | RowErg | View workout | |
06/11/25 | 8148m | 36:17.3 | 2:13.6 | RowErg | View workout | |
06/10/25 | 15000m | 1:07:50.0 | 2:15.6 | RowErg | View workout | |
06/07/25 | 21097m | 1:28:39.4 | 2:06.0 | RowErg | View workout | |
06/07/25 | 41m | 0:20.7 | 4:12.4 | RowErg | View workout | |
06/03/25 | 10521m | 47:11.4 | 2:14.5 | RowErg | View workout | |
06/02/25 | 7020m | 31:43.8 | 2:15.5 | RowErg | View workout | |
06/02/25 | 60m | 0:34.7 | 4:49.1 | RowErg | View workout | |
06/02/25 | 826m | 7:31.3 | 4:33.1 | RowErg | View workout |