Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/21 |
37:37 |
6,025m |
3:07.3 |
RowErg |
View workout
|
09/11/21 |
1:35:04 |
15,026m |
3:09.8 |
RowErg |
View workout
|
09/10/21 |
27:29 |
4,039m |
3:24.2 |
RowErg |
View workout
|
09/10/21 |
7x1000m/1:00r |
44:31.3 |
3:10.8 |
RowErg |
View workout
|
09/09/21 |
1:28 |
222m |
3:19.5 |
RowErg |
View workout
|
09/09/21 |
5x1000m/1:00r |
34:09.1 |
3:24.9 |
RowErg |
View workout
|
09/08/21 |
11x1000m/1:00r |
1:11:03.2 |
3:13.7 |
RowErg |
View workout
|
09/06/21 |
6:56 |
1,012m |
3:25.7 |
RowErg |
View workout
|
09/06/21 |
8001m |
51:04.5 |
3:11.5 |
RowErg |
View workout
|
09/04/21 |
2x3000m/2:00r |
36:20.4 |
3:01.7 |
RowErg |
View workout
|
09/03/21 |
39:16 |
6,038m |
3:15.1 |
RowErg |
View workout
|
09/02/21 |
2x3000m/2:00r |
36:43.4 |
3:03.6 |
RowErg |
View workout
|
09/01/21 |
14:17 |
2,017m |
3:32.6 |
RowErg |
View workout
|
09/01/21 |
10x750m/1:00r |
47:28.7 |
3:09.9 |
RowErg |
View workout
|
08/31/21 |
8:21 |
1,315m |
3:10.7 |
RowErg |
View workout
|
08/31/21 |
4x750m/1:00r |
19:00.3 |
3:10.0 |
RowErg |
View workout
|
08/30/21 |
14:37 |
2,111m |
3:27.8 |
RowErg |
View workout
|
08/30/21 |
28:44 |
5,028m |
2:51.4 |
RowErg |
View workout
|
08/30/21 |
37:04 |
6,042m |
3:04.1 |
RowErg |
View workout
|
08/29/21 |
14:23 |
2,047m |
3:30.9 |
RowErg |
View workout
|
08/29/21 |
5000m |
30:10.7 |
3:01.0 |
RowErg |
View workout
|
08/29/21 |
13:12 |
2,021m |
3:16.0 |
RowErg |
View workout
|
08/27/21 |
33:15 |
5,216m |
3:11.2 |
RowErg |
View workout
|
08/26/21 |
1:03:45 |
10,049m |
3:10.3 |
RowErg |
View workout
|
08/25/21 |
7:40 |
1,167m |
3:17.1 |
RowErg |
View workout
|