Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/23/21 |
32:43 |
5,056m |
3:14.1 |
RowErg |
View workout
|
09/23/21 |
20:22 |
3,016m |
3:22.7 |
RowErg |
View workout
|
09/23/21 |
14:37 |
2,018m |
3:37.3 |
RowErg |
View workout
|
09/23/21 |
1:12:42 |
11,017m |
3:17.9 |
RowErg |
View workout
|
09/21/21 |
1:13:21 |
11,237m |
3:15.8 |
RowErg |
View workout
|
09/21/21 |
13:53 |
2,015m |
3:26.8 |
RowErg |
View workout
|
09/20/21 |
39:43 |
6,025m |
3:17.8 |
RowErg |
View workout
|
09/20/21 |
2000m |
11:35.1 |
2:53.7 |
RowErg |
View workout
|
09/20/21 |
2000m |
12:07.6 |
3:01.9 |
RowErg |
View workout
|
09/20/21 |
18:16 |
2,524m |
3:37.1 |
RowErg |
View workout
|
09/19/21 |
1:22:33 |
13,236m |
3:07.1 |
RowErg |
View workout
|
09/18/21 |
13:21 |
2,019m |
3:18.3 |
RowErg |
View workout
|
09/18/21 |
5000m |
29:45.5 |
2:58.5 |
RowErg |
View workout
|
09/18/21 |
7:59 |
1,015m |
3:56.2 |
RowErg |
View workout
|
09/18/21 |
12x1000m/1:00r |
1:20:21.2 |
3:20.8 |
RowErg |
View workout
|
09/16/21 |
4x1100m/1:00r |
29:33.9 |
3:21.5 |
RowErg |
View workout
|
09/16/21 |
21:59 |
3,212m |
3:25.3 |
RowErg |
View workout
|
09/16/21 |
2000m |
13:07.1 |
3:16.7 |
RowErg |
View workout
|
09/16/21 |
1x3000m/2:00r |
19:12.9 |
3:12.1 |
RowErg |
View workout
|
09/15/21 |
5x2000m/2:00r |
1:02:49.0 |
3:08.4 |
RowErg |
View workout
|
09/14/21 |
13:18 |
2,015m |
3:18.1 |
RowErg |
View workout
|
09/14/21 |
8x1000m/1:00r |
47:36.8 |
2:58.5 |
RowErg |
View workout
|
09/14/21 |
v3100m/2:51r...1 |
3,100m |
2:56.7 |
RowErg |
View workout
|
09/14/21 |
4x1000m/2:00r |
26:09.9 |
3:16.2 |
RowErg |
View workout
|
09/12/21 |
6x1000m/2:00r |
39:33.9 |
3:17.8 |
RowErg |
View workout
|