Willy Bjørsnøs
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/23 |
5x1000m/1:00r |
22:07.9 |
2:12.7 |
SkiErg |
View workout
|
04/21/23 |
2000m |
9:19.4 |
2:19.8 |
RowErg |
View workout
|
04/21/23 |
v1000m/1:00r...4 |
4,000m |
2:03.8 |
RowErg |
View workout
|
04/21/23 |
v1000m/1:00r...4 |
4,000m |
2:11.3 |
SkiErg |
View workout
|
04/15/23 |
3000m |
13:00.2 |
2:10.0 |
RowErg |
View workout
|
04/15/23 |
2000m |
8:56.7 |
2:14.1 |
SkiErg |
View workout
|
04/15/23 |
30:00 |
7,103m |
2:06.7 |
RowErg |
View workout
|
04/13/23 |
2000m |
9:20.1 |
2:20.0 |
RowErg |
View workout
|
04/13/23 |
10000m |
45:48.9 |
2:17.4 |
SkiErg |
View workout
|
04/12/23 |
2000m |
9:19.9 |
2:19.9 |
RowErg |
View workout
|
04/12/23 |
v5:00/2:00r...4 |
4,787m |
2:05.3 |
RowErg |
View workout
|
04/10/23 |
4x2000m/1:00r |
35:52.4 |
2:14.5 |
SkiErg |
View workout
|
04/04/23 |
2000m |
9:19.6 |
2:19.9 |
RowErg |
View workout
|
04/04/23 |
1353m |
6:07.0 |
2:15.6 |
RowErg |
View workout
|
04/04/23 |
30:00 |
7,053m |
2:07.6 |
RowErg |
View workout
|
03/28/23 |
2000m |
9:20.0 |
2:20.0 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
2:01.7 |
RowErg |
View workout
|
03/28/23 |
v500m/2:00r...5 |
3,500m |
2:10.7 |
SkiErg |
View workout
|
03/25/23 |
4000m |
18:07.8 |
2:15.9 |
SkiErg |
View workout
|
03/25/23 |
v500m/2:00r...8 |
4,000m |
2:01.7 |
RowErg |
View workout
|
03/19/23 |
v250m/0:45r...12 |
3,000m |
2:06.5 |
SkiErg |
View workout
|
03/16/23 |
5000m |
21:33.6 |
2:09.3 |
RowErg |
View workout
|
03/16/23 |
6000m |
27:11.4 |
2:15.9 |
SkiErg |
View workout
|
03/11/23 |
1000m |
4:17.0 |
2:08.5 |
SkiErg |
View workout
|
03/11/23 |
v1500m/2:00r...4 |
6,000m |
2:05.9 |
RowErg |
View workout
|