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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Marcelo Álvarez

Log

Date Workout Score Ave Comments Action
08/21/23 8000m 30:57.4 1:56.0 View workout
08/19/23 18000m 1:11:20.8 1:58.9 View workout
08/17/23 v4000m/5:00r...14 12,000m 1:52.2

3x2000 24/26/28/30

 View workout
08/16/23 8179m 45:59.1 2:48.6 View workout
08/16/23 8940m 35:17.4 1:58.4 View workout
08/15/23 v3:00/r...3 1,628m 1:50.5 View workout
08/15/23 v6:00/r...1 1,630m 1:50.4 View workout
08/15/23 v5:00/4:00r...1 1,367m 1:49.7 View workout
08/15/23 10:05 2,591m 1:56.7 View workout
08/15/23 30:04 7,834m 1:55.1 View workout
08/15/23 0:56 234m 2:00.2 View workout
08/10/23 5x2000m/5:00r 37:25.9 1:52.2 View workout
08/10/23 9:12 2,285m 2:00.9 View workout
08/09/23 4x1000m/3:00r 22:23.7 2:47.9 View workout
08/09/23 3:45 1,024m 1:49.9 View workout
08/04/23 10000m 38:41.1 1:56.0 View workout
08/03/23 v10:00/4:00r...9 11,220m 1:58.0

watts 220 a 340

 View workout
08/02/23 v10:00/4:00r...9 7,161m 1:53.1

watts 220 a 340

 View workout
07/26/23 21:01 10,010m 2:06.0 View workout
07/20/23 10000m 38:56.7 1:56.8 View workout
07/20/23 90m 0:21.5 1:59.4 View workout
07/18/23 50:08 12,965m 1:56.0 View workout
07/14/23 1:00:08 15,687m 1:55.0 View workout
07/09/23 20:03 9,944m 2:01.0 View workout
07/07/23 1:00:05 30,458m 1:58.3 View workout