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Log

Date Workout Score Ave Comments Action
03/08/22 6:20.4 1,500m 2:06.8 View workout
03/07/22 9:40.8 2,250m 2:09.0

intervals of 750 with 1.30 rest

 View workout
03/07/22 2:02.2 416m 2:26.8

warmup

 View workout
03/06/22 11:39.6 2,500m 2:19.9 View workout
03/05/22 2:45.3 500m 2:45.3 View workout
03/05/22 8:26.6 2,000m 2:06.6

pier pressure

 View workout
03/04/22 12:40.3 2,500m 2:32.0 View workout
03/03/22 10:37.3 2,500m 2:07.4

intervals of 500 - 2:30 rest

 View workout
03/02/22 11:28.5 2,500m 2:17.7

all i want is the mud thing

 View workout
03/01/22 27:44.5 6,000m 2:18.7

4x1500

 View workout
02/24/22 17:15.9 4,000m 2:09.4

4x1000
4 min rest

 View workout
02/22/22 16:00.0 3,764m 2:07.5

8x2min
2 min rest

 View workout
02/17/22 6:00.0 1,375m 2:10.9

6x1 min w 1 min rest

 View workout
02/13/22 29:52.5 5,000m 2:59.2

YASSS V DAY COMPLETED

 View workout
02/13/22 44:25.7 7,000m 3:10.4

i just want the valentines day thingy

 View workout
02/12/22 8:31.2 2,000m 2:07.8 View workout
02/08/22 28:00.0 4,827m 2:54.0

time is wrong

 View workout
02/05/22 49:31.6 10,000m 2:28.5 View workout
01/30/22 8:53.3 2,000m 2:13.3 View workout
01/27/22 35:00:00.0 6,000m 2:55:00.0

time is wrong

 View workout
01/26/22 45:00.0 8,679m 2:35.5 View workout
01/25/22 17:10.6 4,000m 2:08.8

time is wrong

 View workout
01/19/22 45:00.0 8,653m 2:36.0 View workout
01/12/22 40:00.0 7,792m 2:34.0 View workout
01/11/22 20:00.0 4,351m 2:17.8 View workout