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Luke Bracegirdle

Log

Date Workout Score Ave Comments Action
08/14/24 6x500m/2:15r 12:41.1 2:06.8 View workout
08/12/24 5000m 24:51.5 2:29.1 View workout
07/23/24 5000m 24:09.6 2:24.9 View workout
07/19/24 6x500m/2:00r 12:53.2 2:08.8 View workout
07/16/24 5000m 24:13.1 2:25.3 View workout
05/31/24 3000m

750m x 4
2 minute rest

Pace - 2:10

View workout
05/28/24 27:50.0 5,514m 2:31.4

Wouldn’t link to phone - manual addition

 View workout
05/23/24 5000m 24:05.7 2:24.5 View workout
05/15/24 6x500m/2:00r 12:47.8 2:07.9 View workout
05/13/24 5000m 23:03.3 2:18.3 View workout
05/08/24 6x500m/2:00r 12:46.7 2:07.7 View workout
05/03/24 5000m 23:24.0 2:20.4 View workout
04/26/24 4x4:00/2:00r 3,501m 2:17.1 View workout
04/03/24 v4:00/2:00r...7 4,147m 2:17.4 View workout
03/26/24 4x4:00/2:00r 3,464m 2:18.5 View workout
03/22/24 20x0:30/0:30r 2,372m 2:06.4 View workout
03/19/24 4x4:00/1:00r 3,364m 2:22.6 View workout
01/02/24 v1:00/2:00r...5 3,165m 2:22.1 View workout
12/07/23 v250m/0:45r...12 3,000m 2:03.2 View workout
12/02/23 v2:30/0:30r...10 5,211m 2:23.9 View workout
11/28/23 4x4:00/2:00r 3,623m 2:12.4 View workout
11/24/23 v0:45/0:45r...20 3,638m 2:03.6 View workout
11/21/23 v1:00/2:00r...5 2,916m 2:13.7 View workout
07/05/23 5000m 24:28.5 2:26.8 View workout
04/26/23 v1:00/1:00r...7 2,224m 2:14.8 View workout