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Log

Date Workout Score Ave Comments Action
12/25/20 4:39 892m 2:36.7 View workout
12/25/20 30:04.0 6,836m 2:11.9 View workout
12/24/20 25:00.0 5,500m 2:16.3 View workout
12/22/20 3000m 13:35.5 2:15.9 View workout
12/22/20 3x4000m/2:00r 26:24.4 2:12.0 View workout
12/22/20 50:21.0 11,068m 2:16.4

RowAlong w2s4. 40' bottom

 View workout
12/21/20 20:00 8,961m 2:13.9 View workout
12/21/20 28:16.0 8,324m 1:41.8 View workout
12/20/20 3x4000m/2:00r 25:38.2 2:08.1 View workout
12/20/20 39:16.0 8,467m 2:19.1 View workout
12/19/20 4x1500m/1:00r 12:11.3 2:01.8 View workout
12/19/20 1:56:53.0 52,505m 2:13.5 View workout
12/19/20 36:15.0 8,015m 2:15.6 View workout
12/18/20 35:00.0 8,143m 2:08.9 View workout
12/18/20 5:27.0 843m 3:13.9 View workout
12/17/20 4x6:00/2:00r 11,910m 2:00.9 View workout
12/17/20 36:00.0 7,915m 2:16.4 View workout
12/17/20 7:52.0 1,344m 2:55.5 View workout
12/14/20 38:34.0 8,375m 2:18.1

500m w1s4

 View workout
12/13/20 4:33.0 880m 2:35.1 View workout
12/13/20 30:00.0 6,804m 2:12.2 View workout
12/13/20 2:05.0 322m 3:14.0 View workout
12/12/20 5x4000m/2:00r 39:15.3 1:57.7 View workout
12/12/20 816m 1:50.1 2:14.9 View workout
12/12/20 2:10 317m 3:25.9 View workout