Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
12/21/22 2000m 7:42.4 1:55.6

2000 m

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12/19/22 5000m 20:48.3 2:04.8 View workout
12/19/22 v10:00/4:00r...2 4,357m 1:43.2 View workout
12/19/22 2000m 7:52.2 1:58.0 View workout
12/17/22 3x20:00/1:30r 15,327m 1:57.4 View workout
12/16/22 v30:00/3:00r...3 15,826m 1:53.7 View workout
12/14/22 8:15 2,004m 2:03.7

2000 m

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12/14/22 7000m 24:19.8 1:44.2

Week 3 - Chris - ErgWars - Row
erg.zone

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12/14/22 2:04 516m 2:00.5 View workout
12/14/22 2000m 7:47.6 1:56.9

2000 m

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12/13/22 45:00 11,616m 1:56.2 View workout
12/12/22 v20:00/3:00r...3 15,071m 1:49.4 View workout
12/12/22 1000m 3:50.8 1:55.4 View workout
12/10/22 10000m 37:53.0 1:53.6 View workout
12/09/22 4x12:00/1:00r 12,445m 1:55.7 View workout
12/07/22 3x15:00/1:30r 11,579m 1:56.5 View workout
12/06/22 10:00 2,502m 1:59.9

10 Min

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12/06/22 v1500m/2:00r...4 4,750m 1:38.2

Week 2 - Snare - ErgWars - Row
erg.zone

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12/06/22 2000m 7:59.7 1:59.9

2000 m

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12/05/22 1000m 4:21.2 2:10.6 View workout
12/05/22 v20:00/2:30r...3 12,170m 1:50.9 View workout
12/05/22 2000m 7:50.3 1:57.5

2000 m

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12/01/22 4x2500m/1:00r 38:14.7 1:54.7 View workout
11/30/22 40:00.0 10,000m 2:00.0

Erg at the gym didn't want to connect to Erg data today

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11/29/22 5x1000m/0:30r 20:55.1 2:05.5 View workout