Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
01/14/23 5:00 1,251m 1:59.9 View workout
01/14/23 0:30 176m 1:27.5 View workout
01/14/23 10x100m/1:00r 2:35.0 1:17.5 View workout
01/14/23 2000m 7:42.2 1:55.5

2k

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01/13/23 500m 2:07.0 2:07.0 View workout
01/13/23 4x15:00/2:00r 16,354m 1:50.0 View workout
01/12/23 2x30:00/2:30r 15,367m 1:57.1 View workout
01/11/23 2000m 8:12.3 2:03.0

2k

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01/11/23 30:00 8,400m 1:47.1

30 Min

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01/11/23 2000m 7:51.8 1:57.9 View workout
01/09/23 1:00:00 15,383m 1:57.0 View workout
01/06/23 1:00:00 15,139m 1:58.8 View workout
01/05/23 2x25:00/2:30r 13,436m 1:51.6 View workout
01/04/23 3x15:00/1:00r 11,604m 1:56.3 View workout
01/02/23 30:00 7,821m 1:55.0

30:00

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12/31/22 12310m 47:21.9 1:55.4 View workout
12/31/22 3x100m/1:00r 0:47.5 1:19.1

100 m/1:00r

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12/31/22 1000m 3:48.6 1:54.3 View workout
12/30/22 5000m 20:28.6 2:02.8

5000 m

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12/30/22 2000m 6:29.0 1:37.2

2000 m

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12/30/22 2000m 7:47.1 1:56.7

2000 m

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12/28/22 v30:00/3:00r...3 15,550m 1:55.7 View workout
12/27/22 3x20:00/1:30r 15,337m 1:57.3 View workout
12/22/22 10000m 39:37.2 1:58.8 View workout
12/21/22 v1:00/2:30r...3 1,404m 1:36.6

Week 4 - Megna - ErgWars - Row
app.erg.zone/w/jIPB2OLMQIusdu4CGxTfNA

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