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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Dylan Dragswiek

Log

Date Workout Score Ave Comments Action
10/30/23 1:18:00 19,890m 1:57.6 View workout
10/28/23 7613m 30:00.6 1:58.2 View workout
10/26/23 8:38 2,002m 2:09.4 View workout
10/26/23 3x12:00/2:00r 9,821m 1:49.9 View workout
10/26/23 5:00 1,248m 2:00.1 View workout
10/25/23 10:41 2,503m 2:08.1 View workout
10/25/23 20x500m/1:00r 33:08.5 1:39.4

500m repeats
app.erg.zone

 View workout
10/25/23 10:00 2,499m 2:00.0 View workout
10/24/23 30:00 7,473m 2:00.4 View workout
10/23/23 40:42 10,004m 2:02.0 View workout
10/21/23 10:00 2,318m 2:09.6 View workout
10/21/23 v1000m/3:00r...5 3,250m 1:33.4

Rugby Test

 View workout
10/21/23 10:00 2,564m 1:57.1 View workout
10/19/23 2000m 7:52.8 1:58.2 View workout
10/18/23 5:00 1,175m 2:07.6 View workout
10/18/23 3x15:00/3:00r 12,328m 1:49.5 View workout
10/18/23 5:00 1,235m 2:01.4 View workout
10/16/23 5x13:00/1:00r 16,169m 2:00.6 View workout
10/15/23 2000m 8:14.5 2:03.6 View workout
10/15/23 1x3:00/3:00r 952m 1:34.5 View workout
10/15/23 2000m 7:58.1 1:59.5

2k

 View workout
10/14/23 1000m 4:11.7 2:05.8 View workout
10/14/23 2x9:00/3:00r 5,171m 1:44.4 View workout
10/14/23 1000m 4:01.1 2:00.5 View workout
10/12/23 15:00 3,602m 2:04.9 View workout