Dylan Dragswiek 4x500m/1:40r row
2,000
Meters
6:43.0
Time
1:40.7
Pace
162
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,083 |
| Overall Time | 13:23.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 141 |
February 14, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.0 | 2,000 | 1:40.7 | 342 | 1477 | 27 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 27 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 27 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 27 | |
| r83 |
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Workout Graph
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