Jim Trueman

Log

Date Workout Score Ave Comments Action
04/01/24 20:20.0 5,000m 2:02.0

Intervals

View workout
03/11/24 3:30.0 800m 2:11.2 View workout
03/11/24 30:00.0 7,585m 1:58.6

Capped at R20

View workout
03/07/24 43:29.8 10,000m 2:10.4 View workout
03/04/24 22:28.0 5,762m 1:56.9 View workout
02/29/24 40:00.0 9,340m 2:08.4 View workout
02/27/24 30:00.0 7,156m 2:05.7 View workout
02/20/24 26:57.0 6,530m 2:03.8 View workout
02/09/24 13:00.0 3,000m 2:10.0 View workout
02/06/24 30:00.0 7,275m 2:03.7 View workout
02/01/24 4:09.0 1,000m 2:04.5 View workout
02/01/24 19:46.4 5,000m 1:58.6 View workout
01/30/24 25:00.0 6,000m 2:05.0 View workout
01/23/24 22:20.0 5,560m 2:00.5

6 x 3min

View workout
01/18/24 23:51.0 6,000m 1:59.2

6 x 1km

View workout
01/16/24 50:00.0 11,630m 2:08.9 View workout
01/09/24 12:31.0 3,017m 2:04.4 View workout
01/05/24 8:03.0 1,957m 2:03.4 View workout
01/04/24 4:30.0 1,000m 2:15.0 View workout
12/14/23 35:00.0 8,290m 2:06.6 View workout
12/11/23 3:30.0 750m 2:20.0 View workout
12/11/23 19:25.3 5,000m 1:56.5 View workout
12/07/23 14:36.8 3,750m 1:56.9

3 x 1250m

View workout
12/07/23 14:20.0 3,368m 2:07.6 View workout
12/05/23 12:00.0 3,209m 1:52.1 View workout