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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jim Trueman

Log

Date Workout Score Ave Comments Action
04/13/22 2:14.0 500m 2:14.0 View workout
04/13/22 12:11.0 3,000m 2:01.8 View workout
04/11/22 12:26.0 3,000m 2:04.3 View workout
04/08/22 2:16.0 500m 2:16.0 View workout
04/08/22 12:25.0 3,000m 2:04.1 View workout
04/07/22 8:24.0 2,000m 2:06.0 View workout
04/06/22 6:30.0 1,500m 2:10.0 View workout
04/04/22 12:12.0 3,060m 1:59.6

3 x 1km

 View workout
03/15/22 1:00.0 285m 1:45.2 View workout
12/07/21 6:38.0 1,500m 2:12.6 View workout
12/07/21 3:30.4 1,000m 1:45.2 View workout
11/30/21 35:00.0 8,435m 2:04.4 View workout
11/18/21 5:00.0 1,173m 2:07.8 View workout
11/18/21 40:11.7 10,000m 2:00.5 View workout
11/15/21 30:00.0 7,100m 2:06.7 View workout
11/04/21 50:00.0 12,238m 2:02.5 View workout
11/02/21 37:57.5 9,000m 2:06.5 View workout
10/27/21 30:00.0 7,293m 2:03.4 View workout
10/25/21 15:00.0 3,613m 2:04.5 View workout
10/21/21 18:56.0 5,000m 1:53.6 View workout
10/19/21 50:00.0 11,943m 2:05.5 View workout
10/18/21 30:00.0 7,248m 2:04.1 View workout
10/13/21 39:57.6 10,000m 1:59.8 View workout
10/07/21 50:00.0 12,416m 2:00.8

2 x 25min

 View workout
10/05/21 30:00.0 7,178m 2:05.3 View workout