Héloïse THOREL

Log

Date Workout Score Ave Comments Action
04/19/21 10:38 2,068m 2:34.4

Étape 9
Pgm DàE

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04/19/21 8:08 1,552m 2:37.2

Étape 8
Pgm DàE

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04/19/21 8:03 1,465m 2:44.8

Échauffement complet

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04/17/21 1000m 4:25.8 2:12.9 View workout
04/17/21 11:05 1,647m 3:22.0

Étape 11
Pgm DàE

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04/15/21 21:48 4,007m 2:43.2

Niveau 1 semaine 1 pgm vieux
Foncier 9

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04/15/21 12:07 2,078m 2:55.0

Étape 10
Pgm DàE

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04/15/21 10:08 1,914m 2:39.0

Échauffement dynamique rameur

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04/13/21 12:28 2,617m 2:23.0

Séance mixte 1

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04/13/21 7:35 1,401m 2:42.6

Échauffement complet

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04/12/21 15:11 2,578m 2:56.8

Niveau 1 semaine 1 jour 1
Gamme 5
Pgm complet

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04/12/21 10:43 2,090m 2:33.8

Étape 9
Pgm DàE

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04/12/21 8:06 1,488m 2:43.4

Échauffement complet

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04/11/21 2000m 9:26.0 2:21.5

Essai 2000m cadence basse

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04/11/21 8:10 1,619m 2:31.5

Étape 8
Pgm DàE

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04/11/21 10:45 2,013m 2:40.3

Échauffement complet

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04/10/21 11:18 2,225m 2:32.4

Étape 7
Pgm DàE

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04/10/21 12:09 2,423m 2:30.4

Étape 6
Pgm DàE

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04/10/21 10:15 1,816m 2:49.3

Échauffement

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04/06/21 31:13 5,160m 3:01.4

Séance technique YT du 20/04/20

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04/05/21 10:50 2,016m 2:41.4 View workout
04/05/21 11:09 1,994m 2:47.7 View workout
04/05/21 10:09 1,769m 2:52.3 View workout
04/02/21 13:01 2,517m 2:35.2 View workout
03/31/21 26:48 5,109m 2:37.3

Étape 6 + Étape 5
Pgm DàE

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