Tiago Sousa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/20/21 |
5x20c/r |
11:30.5 |
3:50.0 |
BikeErg |
View workout
|
02/20/21 |
6:34 |
2,343m |
2:48.4 |
BikeErg |
View workout
|
02/15/21 |
2x1000m/r |
7:04.1 |
3:32.0 |
BikeErg |
View workout
|
02/15/21 |
13:13 |
4,886m |
2:42.4 |
BikeErg |
View workout
|
02/14/21 |
8:44 |
3,042m |
2:52.2 |
BikeErg |
View workout
|
02/07/21 |
10x15c/r |
19:36.3 |
4:24.3 |
BikeErg |
View workout
|
02/07/21 |
4:31 |
1,835m |
2:28.0 |
BikeErg |
View workout
|
02/04/21 |
1:56 |
626m |
3:05.9 |
BikeErg |
View workout
|
02/04/21 |
3x1500m/r |
11:38.0 |
2:35.1 |
BikeErg |
View workout
|
02/04/21 |
2:42 |
1,204m |
2:15.2 |
BikeErg |
View workout
|
02/02/21 |
10x15c/r |
15:23.0 |
3:41.2 |
BikeErg |
View workout
|
02/02/21 |
2:27 |
920m |
2:39.7 |
BikeErg |
View workout
|
01/31/21 |
10x15c/r |
24:11.8 |
4:55.4 |
BikeErg |
View workout
|
01/31/21 |
4:59 |
1,738m |
2:52.3 |
BikeErg |
View workout
|
01/30/21 |
10x25c/r |
30:13.4 |
4:02.1 |
BikeErg |
View workout
|
01/27/21 |
8x20c/r |
20:29.6 |
4:25.9 |
BikeErg |
View workout
|
01/23/21 |
10:08 |
3,934m |
2:34.7 |
BikeErg |
View workout
|
01/23/21 |
10x12c/r |
13:32.3 |
4:06.7 |
BikeErg |
View workout
|
01/23/21 |
5:09 |
2,246m |
2:17.8 |
BikeErg |
View workout
|
01/22/21 |
3:17 |
1,061m |
3:06.4 |
BikeErg |
View workout
|
01/22/21 |
10x20c/r |
27:07.1 |
4:35.4 |
BikeErg |
View workout
|
01/22/21 |
8:40 |
3,463m |
2:30.4 |
BikeErg |
View workout
|
01/21/21 |
1:23 |
389m |
3:33.8 |
BikeErg |
View workout
|
01/21/21 |
7x1500m/1:30r |
19:25.9 |
1:51.0 |
BikeErg |
View workout
|
01/21/21 |
5:25 |
2,105m |
2:34.6 |
BikeErg |
View workout
|