TJ Aldan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/05/22 | 2000m | 8:59.0 | 2:14.7 | RowErg | View workout | |
03/03/22 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
03/02/22 | 4x500m/1:00r | 8:32.3 | 2:08.0 | RowErg | View workout | |
03/01/22 | 1000m | 4:08.9 | 2:04.4 | RowErg | View workout | |
02/28/22 | 4x500m/1:00r | 8:29.7 | 2:07.4 | RowErg | View workout | |
02/25/22 | 1:15 | 296m | 2:08.2 | RowErg | View workout | |
02/25/22 | 2000m | 8:57.6 | 2:14.4 | RowErg | View workout | |
02/24/22 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
02/23/22 | 4x500m/1:00r | 8:40.8 | 2:10.2 | RowErg | View workout | |
02/22/22 | 1000m | 4:16.9 | 2:08.4 | RowErg | View workout | |
02/21/22 | 4x500m/1:00r | 8:46.5 | 2:11.6 | RowErg | View workout | |
02/18/22 | 2000m | 9:18.4 | 2:19.6 | RowErg | View workout | |
02/17/22 | 1000m | 4:22.9 | 2:11.4 | RowErg | View workout | |
02/16/22 | 1500m | 6:48.5 | 2:16.1 | RowErg | View workout | |
02/15/22 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
02/14/22 | 1500m | 6:50.2 | 2:16.7 | RowErg | View workout | |
02/11/22 | 1500m | 6:47.4 | 2:15.8 | RowErg | View workout | |
02/10/22 | 1000m | 4:28.1 | 2:14.0 | RowErg | View workout | |
02/09/22 | 1500m | 7:03.0 | 2:21.0 | RowErg | View workout | |
02/08/22 | 1000m | 4:28.9 | 2:14.4 | RowErg | View workout | |
02/07/22 | 1500m | 7:04.0 | 2:21.3 | RowErg | View workout | |
02/04/22 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
02/03/22 | 3x500m/1:00r | 6:59.2 | 2:19.7 | RowErg | View workout | |
02/02/22 | 500m | 2:32.6 | 2:32.6 | RowErg | View workout | |
02/02/22 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout |