TJ Aldan 1500m row
1,500
Meters
6:48.5
Time
2:16.1
Pace
87
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 113 |
February 16, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,500 | 2:16.1 | 139 | 777 | 19 |
| 1:23.8 | 300 | 2:19.6 | 128 | 742 | 19 |
| 1:19.7 | 600 | 2:12.8 | 149 | 813 | 19 |
| 1:19.5 | 900 | 2:12.5 | 150 | 817 | 19 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 777 | 19 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 740 | 18 |
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