TJ Aldan
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/23/22 | 2000m | 8:24.6 | 2:06.1 | RowErg | View workout | |
04/20/22 | 2000m | 8:28.5 | 2:07.1 | RowErg | View workout | |
04/18/22 | 3x1000m/1:30r | 13:04.2 | 2:10.7 | RowErg | View workout | |
04/15/22 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
04/15/22 | 2000m | 8:46.5 | 2:11.6 | RowErg | View workout | |
04/11/22 | 2000m | 8:40.9 | 2:10.2 | RowErg | View workout | |
04/08/22 | 20:00 | 4,420m | 2:15.7 | RowErg | View workout | |
04/07/22 | 2000m | 8:33.4 | 2:08.3 | RowErg | View workout | |
04/04/22 | 2000m | 8:35.3 | 2:08.8 | RowErg | View workout | |
03/31/22 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
03/28/22 | 5x500m/1:00r | 10:55.8 | 2:11.1 | RowErg | View workout | |
03/24/22 | 1000m | 4:03.0 | 2:01.5 | RowErg | View workout | |
03/23/22 | 2000m | 8:36.0 | 2:09.0 | RowErg | View workout | |
03/22/22 | 1000m | 3:54.5 | 1:57.2 | RowErg | View workout | |
03/21/22 | 5x500m/1:00r | 10:37.6 | 2:07.5 | RowErg | View workout | |
03/18/22 | 15:00 | 3,203m | 2:20.4 | RowErg | View workout | |
03/17/22 | 1000m | 4:01.6 | 2:00.8 | RowErg | View workout | |
03/16/22 | 2000m | RowErg | View workout | |||
03/15/22 | 1000m | 3:57.6 | 1:58.8 | RowErg | View workout | |
03/14/22 | 4x500m/1:00r | 8:16.2 | 2:04.0 | RowErg | View workout | |
03/11/22 | 15:00 | 3,247m | 2:18.5 | RowErg | View workout | |
03/10/22 | 1000m | 4:02.2 | 2:01.1 | RowErg | View workout | |
03/09/22 | 4x500m/1:00r | 8:15.0 | 2:03.7 | RowErg | View workout | |
03/08/22 | 1000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
03/07/22 | 4x500m/1:00r | 8:23.2 | 2:05.8 | RowErg | View workout |