Sean Kelly

Log

Date Workout Score Ave Comments Action
01/12/23 35:07.0 7,511m 2:20.2 View workout
01/11/23 45:04.0 9,690m 2:19.5 View workout
01/10/23 35:06.0 7,710m 2:16.5 View workout
01/09/23 35:05.0 7,742m 2:15.9 View workout
01/08/23 35:11.0 7,553m 2:19.7 View workout
01/07/23 50:22.0 10,825m 2:19.5 View workout
01/06/23 50:11.0 10,794m 2:19.4 View workout
01/05/23 7:49.0 2,200m 1:46.5

WOD meters (200m x 10) One 200m warm up

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01/05/23 30:08.0 6,482m 2:19.4 View workout
01/04/23 30:07.0 6,476m 2:19.5 View workout
01/03/23 30:08.0 6,684m 2:15.2 View workout
01/02/23 30:07.0 6,624m 2:16.3 View workout
01/01/23 30:05.0 6,309m 2:23.0 View workout
02/02/22 13:00.0 3,000m 2:10.0

WOD meters

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01/31/22 1:20:32.0 16,506m 2:26.3

31 day row streak complete!

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01/30/22 50:08.0 10,535m 2:22.7 View workout
01/29/22 50:15.0 10,199m 2:27.8 View workout
01/28/22 37:15.0 7,618m 2:26.6

after dinner

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01/27/22 17:10.0 3,690m 2:19.5

WOD meters

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01/27/22 45:15.0 9,232m 2:27.0

morning row

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01/26/22 55:16.0 11,465m 2:24.6

Before dinner row

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01/25/22 1:00:09.0 12,241m 2:27.4

before dinner row

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01/25/22 40:11.0 8,329m 2:24.7

lunch row

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01/24/22 30:10.0 6,507m 2:19.0

Lunch time row at home

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01/24/22 11:01.0 2,750m 2:00.1

WOD meters

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