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Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025
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Oct 31 Why Would You Row Across an Ocean?

Sean Kelly

Log

Date Workout Score Ave Comments Action
01/04/24 40:38.0 9,213m 2:12.3 View workout
01/03/24 40:21.0 9,052m 2:13.7 View workout
01/02/24 37:16.0 8,192m 2:16.4 View workout
01/01/24 56:04.0 10,011m 2:48.0

home rower

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01/31/23 31:02.0 6,439m 4:49.1 View workout
01/31/23 8:28.0 2,921m 2:53.9

bike meters in today's WOD

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01/30/23 35:07.0 7,507m 2:20.3

Only one more day!

 View workout
01/29/23 30:02.0 6,407m 2:20.6 View workout
01/28/23 30:03.0 6,155m 2:26.4 View workout
01/27/23 30:03.0 6,211m 2:25.1 View workout
01/26/23 30:03.0 6,404m 2:20.7

beat after all of this snow cleanup and soreness from WOD's. Only 5 days to go

 View workout
01/25/23 30:02.0 6,417m 2:20.4 View workout
01/24/23 21:02.0 4,367m 2:24.4 View workout
01/24/23 7:26.0 1,774m 2:05.7

WOD Meters on rower

 View workout
01/23/23 30:05.0 6,123m 2:27.3

that's all I had today after two hours of snow cleanup

 View workout
01/22/23 30:05.0 6,275m 2:23.8 View workout
01/21/23 30:03.0 6,310m 2:22.8 View workout
01/20/23 35:05.0 7,527m 2:19.8 View workout
01/19/23 35:16.0 7,714m 2:17.1 View workout
01/18/23 35:04.0 7,333m 2:23.4 View workout
01/17/23 35:06.0 7,587m 2:18.7 View workout
01/16/23 40:12.0 8,685m 2:18.8 View workout
01/15/23 46:05.0 10,110m 2:16.7 View workout
01/14/23 38:22.0 8,084m 2:22.3 View workout
01/13/23 45:07.0 9,782m 2:18.3 View workout