Concept2 Logbook | Log for Russ Stewart

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Russ Stewart

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/01/23	5000m	19:45.6	1:58.5	RowErg	5K app.erg.zone	View workout
08/31/23	6035m	23:47.7	1:58.2	RowErg	6035 app.erg.zone	View workout
08/31/23	3965m	15:45.4	1:59.2	RowErg	10K (1K Splits) app.erg.zone	View workout
08/31/23	10000m	39:29.0	1:58.4	RowErg	10K app.erg.zone	View workout
08/30/23	10000m	39:30.4	1:58.5	RowErg	10K (1K Splits) app.erg.zone	View workout
08/30/23	5000m	19:44.8	1:58.4	RowErg	5K app.erg.zone	View workout
08/29/23	15000m	59:15.5	1:58.5	RowErg	15K app.erg.zone	View workout
08/28/23	10000m	39:04.0	1:57.2	RowErg	10K (1K Splits) app.erg.zone	View workout
08/28/23	10000m	39:29.6	1:58.4	RowErg	10K app.erg.zone	View workout
08/27/23	5000m	19:45.0	1:58.5	RowErg	5K app.erg.zone	View workout
08/27/23	10000m	39:29.7	1:58.4	RowErg	10K (1K Splits) app.erg.zone	View workout
08/27/23	5000m	19:49.3	1:58.9	RowErg	5K app.erg.zone	View workout
08/26/23	15000m	59:14.8	1:58.4	RowErg	15K app.erg.zone	View workout
08/26/23	5000m	19:48.7	1:58.8	RowErg	5K app.erg.zone	View workout
08/25/23	10000m	39:28.8	1:58.4	RowErg	10K (1K Splits) app.erg.zone	View workout
08/25/23	10000m	39:34.9	1:58.7	RowErg	10K app.erg.zone	View workout
08/24/23	10000m	39:17.1	1:57.8	RowErg	10K (1K Splits) app.erg.zone	View workout
08/24/23	10000m	39:39.2	1:58.9	RowErg	10K (1K Splits) app.erg.zone	View workout
08/23/23	10000m	39:13.3	1:57.6	RowErg	10K (1K Splits) app.erg.zone	View workout
08/23/23	10000m	39:26.3	1:58.3	RowErg	10K (1K Splits) app.erg.zone	View workout
08/22/23	3022m	11:56.3	1:58.5	RowErg	Clean up app.erg.zone	View workout
08/22/23	6978m	27:43.1	1:59.1	RowErg	10K (1K Splits) app.erg.zone	View workout
08/22/23	3499m	13:51.3	1:58.7	RowErg	3499m Warm-up app.erg.zone	View workout
08/21/23	5000m	19:40.1	1:58.0	RowErg	5K app.erg.zone	View workout
08/21/23	5000m	19:36.0	1:57.6	RowErg	5K app.erg.zone	View workout

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