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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Russ Stewart

Log

Date Workout Score Ave Comments Action
10/06/21 15000m 1:01:01.3 2:02.0 View workout
10/05/21 15000m 1:01:41.0 2:03.3 View workout
10/04/21 10000m 38:25.7 1:55.2

Blue Angels Onward & Upward Virtual 10K Race 2021

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10/04/21 15000m 1:02:01.2 2:04.0 View workout
10/03/21 15000m 59:58.0 1:59.9 View workout
10/02/21 59:39.1 15,000m 1:59.3

PM4 at Lakeland Hills YMCA. Machine is sad shape

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10/01/21 15000m 1:02:21.1 2:04.7 View workout
09/30/21 10000m 39:12.3 1:57.6 View workout
09/30/21 15000m 1:02:03.1 2:04.1 View workout
09/29/21 10000m 40:46.3 2:02.3 View workout
09/29/21 10000m 39:48.9 1:59.4 View workout
09/29/21 15000m 1:02:27.5 2:04.9 View workout
09/28/21 15000m 1:02:32.9 2:05.0 View workout
09/27/21 10000m 42:11.4 2:06.5 View workout
09/27/21 10000m 40:48.0 2:02.4 View workout
09/27/21 15000m 1:02:22.6 2:04.7 View workout
09/26/21 10000m 39:11.6 1:57.5 View workout
09/26/21 15000m 1:00:30.0 2:01.0 View workout
09/25/21 10000m 41:31.7 2:04.5 View workout
09/25/21 15000m 1:00:38.9 2:01.2 View workout
09/24/21 10000m 39:48.8 1:59.4 View workout
09/24/21 15000m 1:01:55.4 2:03.8 View workout
09/23/21 15000m 1:01:50.7 2:03.6 View workout
09/22/21 15000m 1:01:56.6 2:03.8 View workout
09/21/21 10000m 39:12.3 1:57.6 View workout