Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
06/15/07 0m

none

View workout
06/15/07 22:53.1 6,000m 1:54.4

none

View workout
06/13/07 18:46.5 5,000m 1:52.6

none

View workout
06/12/07 7:19.5 2,000m 1:49.8

Part of VO2Max Training

View workout
06/12/07 38:09.3 10,000m 1:54.4

none

View workout
06/11/07 34:21.0 9,000m 1:54.5

none

View workout
06/09/07 56:06.1 13,020m 2:09.2

none

View workout
06/07/07 37:15.8 9,375m 1:59.2

none

View workout
06/04/07 36:27.9 9,150m 1:59.5

none

View workout
06/04/07 36:27.9 9,150m 1:59.5

none

View workout
06/02/07 1:06:17.0 16,037m 2:03.9

none

View workout
05/30/07 24:29.4 6,500m 1:53.0

none

View workout
05/28/07 37:50.3 9,394m 2:00.8

none

View workout
05/25/07 34:37.9 9,000m 1:55.4

none

View workout
05/23/07 7:22.0 2,000m 1:50.5

Split time 1okm.interval

View workout
05/23/07 38:22.4 10,000m 1:55.1

none

View workout
05/21/07 31:39.0 7,950m 1:59.4

none

View workout
05/19/07 1:11:28.2 18,000m 1:59.1

none

View workout
05/18/07 24:33.4 6,500m 1:53.3

none

View workout
05/17/07 25:08.2 6,400m 1:57.8

none

View workout
05/15/07 34:07.0 9,000m 1:53.7

none

View workout
05/14/07 3:53.3 1,000m 1:56.6

none

View workout
05/14/07 6:47.9 1,800m 1:53.3

none

View workout
05/14/07 8:51.8 2,269m 1:57.1

none

View workout
05/12/07 1:00:00.0 15,284m 1:57.7

Split time 20km.

View workout